The Log #7

Saturday 11/21/15

Morning vet appointment.

I was unable to control my anger today. My frustration just came flooding out. I decided to go to the gym to sweat my anger out, but I ended up being slower today, too preoccupied about my worries.

I can feel something happening. Maybe it takes a drastic, sudden change to really bring clarity to my mind.

Got home, read, listened to music, ate. Finished all the things I wanted to do before starting Jessica Jones. I was planning to watch the next 5 episodes, but the end of #10 was so intense, I decided I might as well finish. It is a Saturday night in after all, so what else was there to do?

I ended up not doing any work today because Jessica Jones was so enthralling.

I remember being so frustrated, but I was able to remind myself to take a step back and look at the bigger picture. I am glad that I was able to go to the gym and finishing a lot of what I set out to do this day, despite being filled with such emotion. I knew if I sat down and allowed the thoughts to fester, I would become more angry, sad, and lazy, virtually giving up on doing anything for the rest of the day. Luckily, I recognized this, and was able to do things. So that’s something to feel proud of.

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~ by Btab on 7 December 2015.

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